21.3 km | 02:08:49 | 06:03/km日期: 2022-05-29 05:21 - 平均心率: 152 - 卡路里: 1194 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'07" / 07'33" / 05'51" / 05'58" / 07'00" / 05'47" / 06'05" / 05'47" / 06'38" / 05'43" / 13'31" / 05'54" / 06'21" / 06'15" / 06'05" / 06'37" / 14'07" / 07'22" / 10'24" / 05'42" / 07'43" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'25") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'04") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'36" (+00'54") | 1000 / 11000 |
| 12 | | 05'53" (+00'11") | 1000 / 12000 |
| 13 | | 06'03" (+00'21") | 1000 / 13000 |
| 14 | | 06'15" (+00'33") | 1000 / 14000 |
| 15 | | 06'04" (+00'22") | 1000 / 15000 |
| 16 | | 06'03" (+00'21") | 1000 / 16000 |
| 17 | | 06'02" (+00'20") | 1000 / 17000 |
| 18 | | 06'22" (+00'40") | 1000 / 18000 |
| 19 | | 06'20" (+00'38") | 1000 / 19000 |
| 20 | | 05'42" | 1000 / 20000 |
| 21 | | 06'14" (+00'32") | 1000 / 21000 |
| 22 | | 06'17" (+00'35") | 261 / 21261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 101.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'33" | 00:13'40" |
| 3 | 05'51" | 00:19'31" |
| 4 | 05'58" | 00:25'29" |
| 5 | 07'00" | 00:32'29" |
| 6 | 05'47" | 00:38'16" |
| 7 | 06'05" | 00:44'21" |
| 8 | 05'47" | 00:50'08" |
| 9 | 06'38" | 00:56'46" |
| 10 | 05'43" | 01:02'29" |
| 11 | 13'31" | 01:16'00" |
| 12 | 05'54" | 01:21'54" |
| 13 | 06'21" | 01:28'15" |
| 14 | 06'15" | 01:34'30" |
| 15 | 06'05" | 01:40'35" |
| 16 | 06'37" | 01:47'12" |
| 17 | 14'07" | 02:01'19" |
| 18 | 07'22" | 02:08'41" |
| 19 | 10'24" | 02:19'05" |
| 20 | 05'42" | 02:24'47" |
| 21 | 07'43" | 02:32'30" |
| 21.3 | 06'34" | 02:34'13" |
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