10.2 km | 00:54:58 | 05:21/km日期: 2022-06-07 17:47 - 平均心率: 149 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 06'24" / 09'52" / 04'48" / 05'09" / 04'52" / 05'11" / 05'05" / 05'01" / 05'13" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'40") | 1000 / 1000 |
| 2 | | 05'59" (+02'15") | 1000 / 2000 |
| 3 | | 06'33" (+02'49") | 16 / 2016 |
| 4 | | 04'03" (+00'19") | 246 / 2263 |
| 5 | | 05'44" (+02'00") | 458 / 2721 |
| 6 | | 03'50" (+00'06") | 260 / 2981 |
| 7 | | 05'35" (+01'51") | 426 / 3408 |
| 8 | | 03'44" | 266 / 3675 |
| 9 | | 05'43" (+01'59") | 414 / 4090 |
| 10 | | 03'47" (+00'03") | 263 / 4354 |
| 11 | | 05'45" (+02'01") | 426 / 4780 |
| 12 | | 03'46" (+00'02") | 264 / 5045 |
| 13 | | 05'51" (+02'07") | 423 / 5469 |
| 14 | | 03'57" (+00'13") | 252 / 5721 |
| 15 | | 05'46" (+02'02") | 430 / 6152 |
| 16 | | 03'48" (+00'04") | 262 / 6414 |
| 17 | | 05'50" (+02'06") | 421 / 6836 |
| 18 | | 03'51" (+00'07") | 258 / 7095 |
| 19 | | 05'48" (+02'04") | 423 / 7519 |
| 20 | | 03'46" (+00'02") | 265 / 7784 |
| 21 | | 05'53" (+02'09") | 419 / 8203 |
| 22 | | 03'50" (+00'06") | 259 / 8463 |
| 23 | | 05'53" (+02'09") | 423 / 8887 |
| 24 | | 03'49" (+00'05") | 261 / 9148 |
| 25 | | 06'09" (+02'25") | 1000 / 10148 |
| 26 | | 06'09" (+02'25") | 99 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 302.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 09'52" | 00:16'16" |
| 3 | 04'48" | 00:21'04" |
| 4 | 05'09" | 00:26'13" |
| 5 | 04'52" | 00:31'05" |
| 6 | 05'11" | 00:36'16" |
| 7 | 05'05" | 00:41'21" |
| 8 | 05'01" | 00:46'22" |
| 9 | 05'13" | 00:51'35" |
| 10 | 05'44" | 00:57'19" |
| 10.2 | 06'10" | 00:58'51" |
留言 
展開計圈分析
