13.2 km | 01:15:16 | 05:41/km日期: 2022-06-09 20:38 - 平均心率: 150 - 卡路里: 752 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'43" / 05'44" / 05'48" / 05'42" / 06'00" / 05'53" / 05'50" / 05'14" / 04'59" / 05'07" / 05'55" / 05'59" / 05'55" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'24") | 1000 / 1000 |
| 2 | | 05'44" (+02'26") | 1000 / 2000 |
| 3 | | 05'47" (+02'29") | 1000 / 3000 |
| 4 | | 05'42" (+02'24") | 1000 / 4000 |
| 5 | | 05'59" (+02'41") | 1000 / 5000 |
| 6 | | 05'53" (+02'35") | 1000 / 6000 |
| 7 | | 05'50" (+02'32") | 1000 / 7000 |
| 8 | | 05'50" (+02'32") | 145 / 7145 |
| 9 | | 03'31" (+00'13") | 94 / 7239 |
| 10 | | 05'53" (+02'35") | 197 / 7437 |
| 11 | | 03'37" (+00'19") | 92 / 7529 |
| 12 | | 05'56" (+02'38") | 196 / 7726 |
| 13 | | 03'40" (+00'22") | 90 / 7817 |
| 14 | | 05'51" (+02'33") | 199 / 8016 |
| 15 | | 03'40" (+00'22") | 90 / 8106 |
| 16 | | 05'48" (+02'30") | 200 / 8307 |
| 17 | | 03'38" (+00'20") | 91 / 8399 |
| 18 | | 05'37" (+02'19") | 207 / 8606 |
| 19 | | 03'40" (+00'22") | 90 / 8697 |
| 20 | | 06'10" (+02'52") | 189 / 8886 |
| 21 | | 03'18" | 100 / 8987 |
| 22 | | 05'39" (+02'21") | 206 / 9193 |
| 23 | | 03'34" (+00'16") | 93 / 9286 |
| 24 | | 05'44" (+02'26") | 203 / 9489 |
| 25 | | 03'28" (+00'10") | 95 / 9585 |
| 26 | | 05'45" (+02'27") | 202 / 9787 |
| 27 | | 03'27" (+00'09") | 96 / 9884 |
| 28 | | 05'53" (+02'35") | 1000 / 10884 |
| 29 | | 05'58" (+02'40") | 1000 / 11884 |
| 30 | | 05'55" (+02'37") | 1000 / 12884 |
| 31 | | 06'10" (+02'52") | 344 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 302.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'42" | 00:22'57" |
| 5 | 06'00" | 00:28'57" |
| 6 | 05'53" | 00:34'50" |
| 7 | 05'50" | 00:40'40" |
| 8 | 05'14" | 00:45'54" |
| 9 | 04'59" | 00:50'53" |
| 10 | 05'07" | 00:56'00" |
| 11 | 05'55" | 01:01'55" |
| 12 | 05'59" | 01:07'54" |
| 13 | 05'55" | 01:13'49" |
| 13.2 | 06'20" | 01:15'16" |
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