10.1 km | 01:24:49 | 08:24/km日期: 2022-06-15 02:21 - 平均心率: 159 - 卡路里: 544 Cal - 總步數: 13676 - 平均步頻: 161 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 08'51" / 08'38" / 08'32" / 08'21" / 07'54" / 08'09" / 08'47" / 08'32" / 08'33" / 07'55" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+01'02") | 1000 / 1000 | 162 / 69 |
| 2 | | 08'39" (+00'51") | 1001 / 2002 | 162 / 71 |
| 3 | | 08'42" (+00'54") | 1000 / 3003 | 161 / 71 |
| 4 | | 08'14" (+00'26") | 1000 / 4003 | 163 / 74 |
| 5 | | 07'58" (+00'10") | 1001 / 5005 | 163 / 76 |
| 6 | | 08'07" (+00'19") | 1000 / 6006 | 164 / 74 |
| 7 | | 08'48" (+01'00") | 1000 / 7006 | 161 / 70 |
| 8 | | 08'32" (+00'44") | 1001 / 8007 | 158 / 73 |
| 9 | | 08'36" (+00'48") | 1002 / 9009 | 153 / 75 |
| 10 | | 07'48" | 1000 / 10010 | 160 / 79 |
| 11 | | 05'08" | 81 / 10091 | 177 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
245.26 km 
Brooks Ghost 13 累積 :
8253.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'38" | 00:17'29" |
| 3 | 08'32" | 00:26'01" |
| 4 | 08'21" | 00:34'22" |
| 5 | 07'54" | 00:42'16" |
| 6 | 08'09" | 00:50'25" |
| 7 | 08'47" | 00:59'12" |
| 8 | 08'32" | 01:07'44" |
| 9 | 08'33" | 01:16'17" |
| 10 | 07'55" | 01:24'12" |
| 10.1 | 06'42" | 01:24'49" |
22353.7 km | 
2325.7 km
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