9.6 km | 01:13:49 | 07:42/km日期: 2022-08-16 19:33 - 天氣: 好Ｘ熱～ - 卡路里: 798 Cal
Pace: 07'42" / 07'28" / 07'48" / 07'09" / 06'47" / 06'59" / 07'12" / 08'45" / 07'44" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'45") | 1022 / 1022 |
| 2 | | 07'27" (+00'36") | 1007 / 2029 |
| 3 | | 07'49" (+00'58") | 994 / 3023 |
| 4 | | 07'06" (+00'15") | 1020 / 4043 |
| 5 | | 06'51" | 1041 / 5085 |
| 6 | | 06'53" (+00'02") | 998 / 6084 |
| 7 | | 07'36" (+00'45") | 1010 / 7094 |
| 8 | | 08'20" (+01'29") | 1053 / 8147 |
| 9 | | 08'12" (+01'21") | 1014 / 9162 |
| 10 | | 07'21" (+00'30") | 590 / 9753 |
8月累積里程 :
139.51 km 
ASICS GT-2000 7 累積 :
1463.6 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'28" | 00:15'10" |
| 3 | 07'48" | 00:22'58" |
| 4 | 07'09" | 00:30'07" |
| 5 | 06'47" | 00:36'54" |
| 6 | 06'59" | 00:43'53" |
| 7 | 07'12" | 00:51'05" |
| 8 | 08'45" | 00:59'50" |
| 9 | 07'44" | 01:07'34" |
| 9.7 | 07'59" | 01:13'31" |
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