10.1 km | 01:06:30 | 06:35/km日期: 2015-09-15 18:40 - 平均心率: 162 - 卡路里: 599 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'52" / 05'40" / 06'00" / 06'49" / 07'16" / 06'52" / 06'32" / 06'44" / 07'40" / 06'48" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1006 / 1006 |
| 2 | | 05'49" | 997 / 2003 |
| 3 | | 06'07" (+00'18") | 997 / 3000 |
| 4 | | 06'05" (+00'16") | 1004 / 4003 |
| 5 | | 07'17" (+01'28") | 996 / 5000 |
| 6 | | 06'55" (+01'06") | 1002 / 6002 |
| 7 | | 06'33" (+00'44") | 1000 / 7002 |
| 8 | | 06'44" (+00'55") | 998 / 8000 |
| 9 | | 07'43" (+01'54") | 997 / 8997 |
| 10 | | 06'50" (+01'01") | 1004 / 10001 |
| 11 | | 07'33" (+01'44") | 64 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
86.59 km 
kalenji(迪卡儂自有品牌) EKIDEN 50 GREY 累積 :
403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 06'00" | 00:17'32" |
| 4 | 06'49" | 00:24'21" |
| 5 | 07'16" | 00:31'37" |
| 6 | 06'52" | 00:38'29" |
| 7 | 06'32" | 00:45'01" |
| 8 | 06'44" | 00:51'45" |
| 9 | 07'40" | 00:59'25" |
| 10 | 06'48" | 01:06'13" |
| 10.1 | 09'13" | 01:06'49" |
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