15.1 km | 01:07:03 | 04:26/km日期: 2015-09-20 07:03 - 卡路里: 747 Cal
Pace: 04'33" / 04'17" / 03'58" / 04'11" / 04'08" / 04'26" / 04'17" / 04'35" / 04'32" / 04'39" / 04'31" / 04'44" / 04'35" / 04'40" / 04'24" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'34") | 992 / 992 |
| 2 | | 04'18" (+00'21") | 1007 / 2000 |
| 3 | | 03'57" | 999 / 2999 |
| 4 | | 04'10" (+00'13") | 994 / 3993 |
| 5 | | 04'07" (+00'10") | 1012 / 5006 |
| 6 | | 04'25" (+00'28") | 990 / 5996 |
| 7 | | 04'18" (+00'21") | 1006 / 7003 |
| 8 | | 04'34" (+00'37") | 1013 / 8016 |
| 9 | | 04'32" (+00'35") | 997 / 9014 |
| 10 | | 04'37" (+00'40") | 1004 / 10019 |
| 11 | | 04'31" (+00'34") | 998 / 11017 |
| 12 | | 04'43" (+00'46") | 1000 / 12017 |
| 13 | | 04'35" (+00'38") | 1007 / 13025 |
| 14 | | 04'39" (+00'42") | 1001 / 14026 |
| 15 | | 04'25" (+00'28") | 1005 / 15031 |
| 16 | | 06'31" (+02'34") | 61 / 15093 |
9月累積里程 : 138.53 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'17" | 00:08'50" |
| 3 | 03'58" | 00:12'48" |
| 4 | 04'11" | 00:16'59" |
| 5 | 04'08" | 00:21'07" |
| 6 | 04'26" | 00:25'33" |
| 7 | 04'17" | 00:29'50" |
| 8 | 04'35" | 00:34'25" |
| 9 | 04'32" | 00:38'57" |
| 10 | 04'39" | 00:43'36" |
| 11 | 04'31" | 00:48'07" |
| 12 | 04'44" | 00:52'51" |
| 13 | 04'35" | 00:57'26" |
| 14 | 04'40" | 01:02'06" |
| 15 | 04'24" | 01:06'30" |
| 15.1 | 05'54" | 01:07'03" |
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