10.1 km | 00:52:58 | 05:15/km日期: 2022-10-29 17:46 - 平均心率: 164 - 卡路里: 491 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'10" / 05'01" / 05'54" / 04'59" / 05'25" / 04'57" / 04'44" / 05'09" / 04'41" / 06'02" / 10'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 110.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 05'54" | 00:16'05" |
| 4 | 04'59" | 00:21'04" |
| 5 | 05'25" | 00:26'29" |
| 6 | 04'57" | 00:31'26" |
| 7 | 04'44" | 00:36'10" |
| 8 | 05'09" | 00:41'19" |
| 9 | 04'41" | 00:46'00" |
| 10 | 06'02" | 00:52'02" |
| 10.1 | 10'48" | 00:52'58" |
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