9.5 km | 01:06:04 | 06:56/km日期: 2015-10-29 05:06 - 地點: 學中 - 卡路里: 535 Cal - 溫度: 25°C - 濕度: 89%
Pace: 09'07" / 06'28" / 05'31" / 05'32" / 05'32" / 05'28" / 05'26" / 05'08" / 09'59" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'14" (+09'13") | 379 / 379 |
2 | | 05'47" (+00'46") | 408 / 787 |
3 | | 05'56" (+00'55") | 393 / 1180 |
4 | | 06'03" (+01'02") | 402 / 1582 |
5 | | 06'27" (+01'26") | 395 / 1977 |
6 | | 06'11" (+01'10") | 403 / 2380 |
7 | | 05'35" (+00'34") | 408 / 2789 |
8 | | 05'40" (+00'39") | 407 / 3196 |
9 | | 05'32" (+00'31") | 396 / 3593 |
10 | | 05'25" (+00'24") | 398 / 3992 |
11 | | 05'03" (+00'02") | 402 / 4395 |
12 | | 06'10" (+01'09") | 401 / 4796 |
13 | | 05'29" (+00'28") | 398 / 5195 |
14 | | 05'27" (+00'26") | 411 / 5606 |
15 | | 05'23" (+00'22") | 395 / 6002 |
16 | | 05'26" (+00'25") | 404 / 6406 |
17 | | 05'22" (+00'21") | 400 / 6807 |
18 | | 05'15" (+00'14") | 396 / 7203 |
19 | | 05'09" (+00'08") | 403 / 7606 |
20 | | 05'01" | 407 / 8014 |
21 | | 05'30" (+00'29") | 402 / 8416 |
22 | | 11'25" (+06'24") | 392 / 8809 |
23 | | 15'21" (+10'20") | 406 / 9216 |
24 | | 16'00" (+10'59") | 307 / 9523 |
10月累積里程 :
402.07 km MIZUNO wave rider 18 累積 :
2999.6 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 06'28" | 00:15'35" |
3 | 05'31" | 00:21'06" |
4 | 05'32" | 00:26'38" |
5 | 05'32" | 00:32'10" |
6 | 05'28" | 00:37'38" |
7 | 05'26" | 00:43'04" |
8 | 05'08" | 00:48'12" |
9 | 09'59" | 00:58'11" |
9.5 | 15'03" | 01:06'04" |