15.5 km | 01:24:43 | 05:28/km日期: 2015-11-01 16:47 - 卡路里: 946 Cal - 總步數: 14698 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'12" / 06'00" / 05'52" / 06'02" / 05'53" / 05'46" / 05'57" / 05'26" / 05'08" / 04'58" / 05'13" / 05'10" / 05'03" / 04'58" / 04'45" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'36") | 593 / 593 | 172 / 94 |
| 2 | | 06'07" (+01'34") | 593 / 1186 | 172 / 94 |
| 3 | | 06'06" (+01'33") | 592 / 1779 | 173 / 94 |
| 4 | | 05'56" (+01'23") | 595 / 2374 | 174 / 96 |
| 5 | | 05'49" (+01'16") | 598 / 2972 | 173 / 98 |
| 6 | | 06'00" (+01'27") | 590 / 3563 | 174 / 95 |
| 7 | | 05'56" (+01'23") | 593 / 4157 | 173 / 96 |
| 8 | | 05'51" (+01'18") | 597 / 4754 | 173 / 98 |
| 9 | | 05'52" (+01'19") | 587 / 5342 | 175 / 97 |
| 10 | | 05'48" (+01'15") | 590 / 5932 | 175 / 98 |
| 11 | | 05'50" (+01'17") | 593 / 6525 | 174 / 98 |
| 12 | | 05'59" (+01'26") | 589 / 7115 | 174 / 95 |
| 13 | | 05'30" (+00'57") | 577 / 7692 | 174 / 103 |
| 14 | | 05'12" (+00'39") | 586 / 8278 | 173 / 111 |
| 15 | | 05'06" (+00'33") | 584 / 8863 | 172 / 113 |
| 16 | | 04'56" (+00'23") | 593 / 9456 | 175 / 115 |
| 17 | | 05'04" (+00'31") | 585 / 10041 | 174 / 112 |
| 18 | | 05'08" (+00'35") | 589 / 10630 | 172 / 112 |
| 19 | | 05'10" (+00'37") | 585 / 11216 | 173 / 111 |
| 20 | | 05'07" (+00'34") | 592 / 11808 | 173 / 112 |
| 21 | | 05'07" (+00'34") | 586 / 12394 | 174 / 112 |
| 22 | | 05'10" (+00'37") | 589 / 12984 | 171 / 112 |
| 23 | | 04'56" (+00'23") | 590 / 13575 | 174 / 116 |
| 24 | | 04'50" (+00'17") | 606 / 14181 | 173 / 118 |
| 25 | | 04'41" (+00'08") | 600 / 14782 | 173 / 123 |
| 26 | | 04'33" | 606 / 15388 | 174 / 125 |
| 27 | | 08'32" (+03'59") | 74 / 15463 | 126 / 92 |
11月累積里程 : 235.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'53" | 00:29'59" |
| 6 | 05'46" | 00:35'45" |
| 7 | 05'57" | 00:41'42" |
| 8 | 05'26" | 00:47'08" |
| 9 | 05'08" | 00:52'16" |
| 10 | 04'58" | 00:57'14" |
| 11 | 05'13" | 01:02'27" |
| 12 | 05'10" | 01:07'37" |
| 13 | 05'03" | 01:12'40" |
| 14 | 04'58" | 01:17'38" |
| 15 | 04'45" | 01:22'23" |
| 15.5 | 05'01" | 01:24'43" |
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