9.1 km | 00:52:10 | 05:42/km日期: 2015-11-04 21:13 - 地點: 中原運動場 - 天氣: 繁星點點 - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'47" / 05'42" / 05'40" / 05'39" / 05'44" / 05'42" / 05'41" / 05'43" / 05'47" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'42" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" (+00'04") | 1000 / 8000 |
| 9 | | 05'47" (+00'08") | 1000 / 9000 |
| 10 | | 05'24" | 137 / 9137 |
11月累積里程 : 164.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'40" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'44" | 00:28'32" |
| 6 | 05'42" | 00:34'14" |
| 7 | 05'41" | 00:39'55" |
| 8 | 05'43" | 00:45'38" |
| 9 | 05'47" | 00:51'25" |
| 9.1 | 05'27" | 00:52'10" |
14299.0 km | 
0.0 km
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