25.8 km | 03:33:23 | 08:17/km日期: 2022-12-31 07:03 - 平均心率: 146 - 卡路里: 1436 Cal - 總步數: 33360 - 平均步頻: 156 - 平均步幅: 77 cm - 溫度: 15°C - 濕度: 87%
Pace: 09'59" / 08'01" / 07'42" / 13'17" / 06'33" / 06'23" / 06'23" / 11'30" / 07'05" / 06'36" / 07'25" / 14'30" / 08'07" / 07'06" / 08'42" / 10'56" / 06'46" / 06'49" / 06'54" / 06'42" / 12'18" / 06'50" / 06'46" / 06'54" / 07'09" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'58" (+03'35") | 1000 / 1000 | 133 / 75 |
| 2 | | 08'00" (+01'37") | 1001 / 2002 | 161 / 77 |
| 3 | | 07'43" (+01'20") | 1002 / 3004 | 170 / 75 |
| 4 | | 13'16" (+06'53") | 1001 / 4006 | 109 / 68 |
| 5 | | 06'32" (+00'09") | 1001 / 5007 | 181 / 84 |
| 6 | | 06'24" (+00'01") | 1000 / 6008 | 183 / 84 |
| 7 | | 06'23" | 1001 / 7009 | 184 / 85 |
| 8 | | 11'30" (+05'07") | 1000 / 8010 | 116 / 74 |
| 9 | | 07'03" (+00'40") | 1000 / 9010 | 170 / 82 |
| 10 | | 06'37" (+00'14") | 1001 / 10011 | 184 / 81 |
| 11 | | 07'27" (+01'04") | 1001 / 11012 | 171 / 78 |
| 12 | | 14'31" (+08'08") | 1000 / 12013 | 101 / 67 |
| 13 | | 08'04" (+01'41") | 1000 / 13014 | 161 / 76 |
| 14 | | 07'05" (+00'42") | 1001 / 14015 | 180 / 78 |
| 15 | | 08'42" (+02'19") | 1000 / 15015 | 151 / 75 |
| 16 | | 10'58" (+04'35") | 1001 / 16017 | 124 / 73 |
| 17 | | 06'46" (+00'23") | 1000 / 17018 | 183 / 80 |
| 18 | | 06'49" (+00'26") | 1001 / 18020 | 183 / 79 |
| 19 | | 06'52" (+00'29") | 1000 / 19020 | 182 / 79 |
| 20 | | 12'19" (+05'56") | 1001 / 20022 | 125 / 64 |
| 21 | | 06'40" (+00'17") | 1002 / 21024 | 185 / 80 |
| 22 | | 06'49" (+00'26") | 1000 / 22024 | 184 / 79 |
| 23 | | 06'46" (+00'23") | 1000 / 23024 | 183 / 80 |
| 24 | | 06'54" (+00'31") | 1000 / 24024 | 183 / 78 |
| 25 | | 07'11" (+00'48") | 1000 / 25025 | 181 / 76 |
| 26 | | 07'46" (+01'23") | 719 / 25744 | 176 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
116.12 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'01" | 00:18'00" |
| 3 | 07'42" | 00:25'42" |
| 4 | 13'17" | 00:38'59" |
| 5 | 06'33" | 00:45'32" |
| 6 | 06'23" | 00:51'55" |
| 7 | 06'23" | 00:58'18" |
| 8 | 11'30" | 01:09'48" |
| 9 | 07'05" | 01:16'53" |
| 10 | 06'36" | 01:23'29" |
| 11 | 07'25" | 01:30'54" |
| 12 | 14'30" | 01:45'24" |
| 13 | 08'07" | 01:53'31" |
| 14 | 07'06" | 02:00'37" |
| 15 | 08'42" | 02:09'19" |
| 16 | 10'56" | 02:20'15" |
| 17 | 06'46" | 02:27'01" |
| 18 | 06'49" | 02:33'50" |
| 19 | 06'54" | 02:40'44" |
| 20 | 06'42" | 02:47'26" |
| 21 | 12'18" | 02:59'44" |
| 22 | 06'50" | 03:06'34" |
| 23 | 06'46" | 03:13'20" |
| 24 | 06'54" | 03:20'14" |
| 25 | 07'09" | 03:27'23" |
| 25.7 | 08'02" | 03:33'23" |
14459.4 km | 
2039.4 km
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