13.0 km | 01:21:14 | 06:14/km日期: 2015-11-14 06:34 - 平均心率: 122 - 卡路里: 844 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'21" / 06'09" / 06'04" / 06'22" / 06'13" / 06'21" / 06'09" / 06'09" / 06'38" / 06'17" / 06'38" / 05'48" / 05'56" / 07'30" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
11月累積里程 :
125.67 km 
MIZUNO Wave Hitogami 2 累積 :
385.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 06'22" | 00:24'56" |
5 | 06'13" | 00:31'09" |
6 | 06'21" | 00:37'30" |
7 | 06'09" | 00:43'39" |
8 | 06'09" | 00:49'48" |
9 | 06'38" | 00:56'26" |
10 | 06'17" | 01:02'43" |
11 | 06'38" | 01:09'21" |
12 | 05'48" | 01:15'09" |
13 | 05'56" | 01:21'05" |
13.0 | 07'21" | 01:21'14" |