23.1 km | 03:17:53 | 08:33/km日期: 2023-01-29 06:08 - 總爬升: 282 m - 卡路里: 1291 Cal - 平均步頻: 148 - 溫度: 9°C - 濕度: 75%
Pace: 06'55" / 07'36" / 07'09" / 07'02" / 10'16" / 07'38" / 06'29" / 07'30" / 07'01" / 21'14" / 06'46" / 06'58" / 07'06" / 08'41" / 06'28" / 08'40" / 07'26" / 11'04" / 12'17" / 07'10" / 12'29" / 06'24" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'55") | 1000 / 1000 |
2 | | 07'35" (+01'36") | 989 / 1990 |
3 | | 07'08" (+01'09") | 1013 / 3003 |
4 | | 07'02" (+01'03") | 997 / 4001 |
5 | | 10'09" (+04'10") | 1010 / 5012 |
6 | | 07'37" (+01'38") | 1000 / 6012 |
7 | | 06'31" (+00'32") | 1008 / 7021 |
8 | | 07'32" (+01'33") | 996 / 8018 |
9 | | 07'01" (+01'02") | 998 / 9016 |
10 | | 21'05" (+15'06") | 1007 / 10023 |
11 | | 06'41" (+00'42") | 1005 / 11029 |
12 | | 06'57" (+00'58") | 1000 / 12029 |
13 | | 07'13" (+01'14") | 994 / 13024 |
14 | | 08'35" (+02'36") | 1009 / 14033 |
15 | | 06'28" (+00'29") | 998 / 15031 |
16 | | 08'36" (+02'37") | 1014 / 16046 |
17 | | 07'25" (+01'26") | 1003 / 17050 |
18 | | 11'04" (+05'05") | 1010 / 18060 |
19 | | 12'13" (+06'14") | 999 / 19060 |
20 | | 07'09" (+01'10") | 997 / 20057 |
21 | | 12'26" (+06'27") | 1010 / 21068 |
22 | | 06'22" (+00'23") | 1006 / 22074 |
23 | | 05'59" | 990 / 23065 |
24 | | 05'51" | 136 / 23202 |
1月累積里程 :
260.95 km ASICS tarther japan tokyo 2020 累積 :
2002.8 kmAndroid - SHARP SH-S50 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'36" | 00:14'31" |
3 | 07'09" | 00:21'40" |
4 | 07'02" | 00:28'42" |
5 | 10'16" | 00:38'58" |
6 | 07'38" | 00:46'36" |
7 | 06'29" | 00:53'05" |
8 | 07'30" | 01:00'35" |
9 | 07'01" | 01:07'36" |
10 | 21'14" | 01:28'50" |
11 | 06'46" | 01:35'36" |
12 | 06'58" | 01:42'34" |
13 | 07'06" | 01:49'40" |
14 | 08'41" | 01:58'21" |
15 | 06'28" | 02:04'49" |
16 | 08'40" | 02:13'29" |
17 | 07'26" | 02:20'55" |
18 | 11'04" | 02:31'59" |
19 | 12'17" | 02:44'16" |
20 | 07'10" | 02:51'26" |
21 | 12'29" | 03:03'55" |
22 | 06'24" | 03:10'19" |
23 | 05'57" | 03:16'16" |
23.2 | 05'46" | 03:17'26" |