8.3 km | 00:44:09 | 05:20/km日期: 2023-02-01 17:35 - 平均心率: 126 - 卡路里: 487 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 44%
Pace: 06'04" / 05'29" / 05'19" / 05'15" / 05'06" / 05'09" / 05'08" / 05'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'57") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'08" (+00'02") | 1000 / 6000 |
| 7 | | 05'08" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'07") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 261 / 8261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 216.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'29" | 00:11'33" |
| 3 | 05'19" | 00:16'52" |
| 4 | 05'15" | 00:22'07" |
| 5 | 05'06" | 00:27'13" |
| 6 | 05'09" | 00:32'22" |
| 7 | 05'08" | 00:37'30" |
| 8 | 05'14" | 00:42'44" |
| 8.3 | 05'24" | 00:44'09" |
留言 
展開計圈分析
