14.2 km | 01:16:41 | 05:24/km日期: 2023-02-07 18:27 - 平均心率: 142 - 卡路里: 921 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 06'58" / 05'44" / 05'27" / 05'18" / 05'19" / 05'16" / 05'02" / 05'23" / 05'23" / 05'45" / 05'46" / 05'36" / 05'12" / 05'35" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'41") | 1000 / 1000 |
| 2 | | 05'43" (+00'43") | 1000 / 2000 |
| 3 | | 05'27" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'15") | 1000 / 6000 |
| 7 | | 05'01" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'23") | 1000 / 9000 |
| 10 | | 05'44" (+00'44") | 1000 / 10000 |
| 11 | | 05'46" (+00'46") | 1000 / 11000 |
| 12 | | 05'35" (+00'35") | 1000 / 12000 |
| 13 | | 05'12" (+00'12") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 04'44" | 169 / 14169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
410.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'44" | 00:12'42" |
| 3 | 05'27" | 00:18'09" |
| 4 | 05'18" | 00:23'27" |
| 5 | 05'19" | 00:28'46" |
| 6 | 05'16" | 00:34'02" |
| 7 | 05'02" | 00:39'04" |
| 8 | 05'23" | 00:44'27" |
| 9 | 05'23" | 00:49'50" |
| 10 | 05'45" | 00:55'35" |
| 11 | 05'46" | 01:01'21" |
| 12 | 05'36" | 01:06'57" |
| 13 | 05'12" | 01:12'09" |
| 14 | 05'35" | 01:17'44" |
| 14.2 | 04'42" | 01:18'32" |
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