8.1 km | 00:49:34 | 06:06/km日期: 2023-04-03 05:36 - 平均心率: 137 - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84%
Pace: 06'46" / 06'21" / 06'05" / 06'02" / 06'11" / 05'59" / 05'54" / 05'52" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'52") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 118 / 8118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 94.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'05" | 00:19'12" |
| 4 | 06'02" | 00:25'14" |
| 5 | 06'11" | 00:31'25" |
| 6 | 05'59" | 00:37'24" |
| 7 | 05'54" | 00:43'18" |
| 8 | 05'52" | 00:49'10" |
| 8.1 | 06'20" | 00:49'55" |
展開計圈分析
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