13.7 km | 01:15:15 | 05:30/km日期: 2023-04-26 18:37 - 平均心率: 122 - 卡路里: 714 Cal - 總步數: 12932 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 63%
Pace: 05'21" / 05'34" / 05'22" / 05'17" / 06'04" / 05'49" / 05'17" / 05'07" / 06'02" / 05'18" / 05'23" / 05'13" / 05'26" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'11") | 1000 / 1000 | 168 / 110 |
| 2 | | 05'34" (+00'25") | 1002 / 2002 | 174 / 103 |
| 3 | | 05'21" (+00'12") | 1002 / 3004 | 174 / 106 |
| 4 | | 05'19" (+00'10") | 1002 / 4007 | 175 / 107 |
| 5 | | 06'04" (+00'55") | 1001 / 5008 | 168 / 97 |
| 6 | | 05'48" (+00'39") | 1001 / 6010 | 160 / 107 |
| 7 | | 05'16" (+00'07") | 1006 / 7016 | 175 / 108 |
| 8 | | 05'09" | 1002 / 8018 | 176 / 109 |
| 9 | | 06'01" (+00'52") | 1003 / 9021 | 162 / 101 |
| 10 | | 05'17" (+00'08") | 1003 / 10024 | 175 / 107 |
| 11 | | 05'22" (+00'13") | 1001 / 11026 | 175 / 105 |
| 12 | | 05'16" (+00'07") | 1000 / 12027 | 174 / 108 |
| 13 | | 05'25" (+00'16") | 1000 / 13027 | 173 / 106 |
| 14 | | 05'50" (+00'41") | 653 / 13680 | 171 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
665.94 km 
母子鱷魚ㄚ拖 狠速c二代紓壓鞋(藍37) 累積 :
1239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'34" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 05'17" | 00:21'34" |
| 5 | 06'04" | 00:27'38" |
| 6 | 05'49" | 00:33'27" |
| 7 | 05'17" | 00:38'44" |
| 8 | 05'07" | 00:43'51" |
| 9 | 06'02" | 00:49'53" |
| 10 | 05'18" | 00:55'11" |
| 11 | 05'23" | 01:00'34" |
| 12 | 05'13" | 01:05'47" |
| 13 | 05'26" | 01:11'13" |
| 13.7 | 05'55" | 01:15'15" |
41773.2 km | 
29314.2 km
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