22.1 km | 02:38:40 | 07:10/km日期: 2023-05-06 06:01 - 平均心率: 144 - 卡路里: 1204 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87%
Pace: 07'12" / 06'26" / 06'22" / 06'07" / 06'05" / 06'08" / 10'52" / 06'07" / 08'46" / 06'12" / 06'06" / 10'52" / 06'03" / 08'41" / 05'46" / 04'28" / 13'07" / 06'04" / 05'48" / 08'53" / 05'52" / 05'58" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 379.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'26" | 00:13'38" |
| 3 | 06'22" | 00:20'00" |
| 4 | 06'07" | 00:26'07" |
| 5 | 06'05" | 00:32'12" |
| 6 | 06'08" | 00:38'20" |
| 7 | 10'52" | 00:49'12" |
| 8 | 06'07" | 00:55'19" |
| 9 | 08'46" | 01:04'05" |
| 10 | 06'12" | 01:10'17" |
| 11 | 06'06" | 01:16'23" |
| 12 | 10'52" | 01:27'15" |
| 13 | 06'03" | 01:33'18" |
| 14 | 08'41" | 01:41'59" |
| 15 | 05'46" | 01:47'45" |
| 16 | 04'28" | 01:52'13" |
| 17 | 13'07" | 02:05'20" |
| 18 | 06'04" | 02:11'24" |
| 19 | 05'48" | 02:17'12" |
| 20 | 08'53" | 02:26'05" |
| 21 | 05'52" | 02:31'57" |
| 22 | 05'58" | 02:37'55" |
| 22.1 | 06'57" | 02:38'40" |
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