8.2 km | 00:45:01 | 05:29/km日期: 2016-01-05 12:10 - 卡路里: 576 Cal - 總步數: 7622 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'42" / 05'41" / 05'24" / 05'12" / 04'54" / 04'50" / 07'05" / 05'07" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'05") | 1005 / 1005 | 171 / 99 |
2 | | 05'31" (+00'44") | 1009 / 2015 | 181 / 99 |
3 | | 05'20" (+00'33") | 1000 / 3016 | 185 / 101 |
4 | | 05'09" (+00'22") | 1006 / 4022 | 184 / 104 |
5 | | 04'54" (+00'07") | 1007 / 5030 | 183 / 110 |
6 | | 04'47" | 1007 / 6038 | 184 / 112 |
7 | | 07'02" (+02'15") | 1006 / 7044 | 103 / 137 |
8 | | 05'04" (+00'17") | 1008 / 8053 | 184 / 106 |
9 | | 04'48" (+00'01") | 208 / 8261 | 170 / 122 |
1月累積里程 :
352.97 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'24" | 00:16'47" |
4 | 05'12" | 00:21'59" |
5 | 04'54" | 00:26'53" |
6 | 04'50" | 00:31'43" |
7 | 07'05" | 00:38'48" |
8 | 05'07" | 00:43'55" |
8.2 | 05'16" | 00:45'01" |