9.1 km | 00:52:43 | 05:46/km日期: 2015-12-31 11:57 - 卡路里: 640 Cal - 總步數: 9286 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 76%
Pace: 06'49" / 05'12" / 05'30" / 05'17" / 05'41" / 06'26" / 05'22" / 05'15" / 05'30" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'42") | 1008 / 1008 | 154 / 95 |
2 | | 05'06" | 1008 / 2017 | 183 / 106 |
3 | | 05'30" (+00'24") | 1007 / 3024 | 179 / 101 |
4 | | 05'13" (+00'07") | 1001 / 4025 | 188 / 101 |
5 | | 05'39" (+00'33") | 1003 / 5028 | 188 / 93 |
6 | | 06'38" (+01'32") | 1010 / 6038 | 173 / 86 |
7 | | 05'16" (+00'10") | 1000 / 7039 | 185 / 102 |
8 | | 05'16" (+00'10") | 1004 / 8044 | 181 / 104 |
9 | | 06'01" (+00'55") | 1003 / 9047 | 164 / 100 |
10 | | 07'04" (+01'58") | 124 / 9172 | 140 / 100 |
12月累積里程 :
159.25 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'12" | 00:12'01" |
3 | 05'30" | 00:17'31" |
4 | 05'17" | 00:22'48" |
5 | 05'41" | 00:28'29" |
6 | 06'26" | 00:34'55" |
7 | 05'22" | 00:40'17" |
8 | 05'15" | 00:45'32" |
9 | 05'30" | 00:51'02" |
9.1 | 13'28" | 00:52'43" |