14.3 km | 01:27:58 | 06:09/km日期: 2016-01-13 17:51 - 總爬升: 124 m - 卡路里: 899 Cal - 溫度: 14°C - 濕度: 85%
Pace: 06'25" / 06'05" / 06'11" / 06'12" / 06'04" / 05'58" / 06'10" / 06'50" / 06'04" / 06'24" / 05'52" / 06'04" / 06'03" / 05'58" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'33") | 1000 / 1000 |
2 | | 06'05" (+00'13") | 1000 / 2000 |
3 | | 06'10" (+00'18") | 1000 / 3000 |
4 | | 06'12" (+00'20") | 1000 / 4000 |
5 | | 06'03" (+00'11") | 1000 / 5000 |
6 | | 05'57" (+00'05") | 1000 / 6000 |
7 | | 06'10" (+00'18") | 1000 / 7000 |
8 | | 06'50" (+00'58") | 1000 / 8000 |
9 | | 06'04" (+00'12") | 1000 / 9000 |
10 | | 06'23" (+00'31") | 1000 / 10000 |
11 | | 05'52" | 1000 / 11000 |
12 | | 06'04" (+00'12") | 1000 / 12000 |
13 | | 06'02" (+00'10") | 1000 / 13000 |
14 | | 05'58" (+00'06") | 1000 / 14000 |
15 | | 05'58" (+00'06") | 273 / 14273 |
1月累積里程 :
263.34 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 06'12" | 00:24'53" |
5 | 06'04" | 00:30'57" |
6 | 05'58" | 00:36'55" |
7 | 06'10" | 00:43'05" |
8 | 06'50" | 00:49'55" |
9 | 06'04" | 00:55'59" |
10 | 06'24" | 01:02'23" |
11 | 05'52" | 01:08'15" |
12 | 06'04" | 01:14'19" |
13 | 06'03" | 01:20'22" |
14 | 05'58" | 01:26'20" |
14.3 | 05'57" | 01:27'58" |