10.2 km | 00:52:07 | 05:07/km日期: 2016-01-14 20:39 - 卡路里: 713 Cal - 總步數: 9382 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 85%
Pace: 06'18" / 05'44" / 05'07" / 04'51" / 04'47" / 04'49" / 04'43" / 04'43" / 04'42" / 05'20" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'37") | 1003 / 1003 | 167 / 94 |
| 2 | | 05'42" (+01'03") | 1004 / 2007 | 177 / 98 |
| 3 | | 05'05" (+00'26") | 1004 / 3012 | 185 / 105 |
| 4 | | 04'51" (+00'12") | 1009 / 4021 | 186 / 110 |
| 5 | | 04'42" (+00'03") | 1005 / 5027 | 184 / 115 |
| 6 | | 04'48" (+00'09") | 1001 / 6028 | 183 / 113 |
| 7 | | 04'43" (+00'04") | 1007 / 7035 | 180 / 117 |
| 8 | | 04'39" | 1002 / 8038 | 182 / 117 |
| 9 | | 04'41" (+00'02") | 1002 / 9041 | 184 / 115 |
| 10 | | 05'19" (+00'40") | 1001 / 10043 | 180 / 104 |
| 11 | | 06'33" (+01'54") | 160 / 10203 | 144 / 105 |
1月累積里程 :
352.97 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'44" | 00:12'02" |
| 3 | 05'07" | 00:17'09" |
| 4 | 04'51" | 00:22'00" |
| 5 | 04'47" | 00:26'47" |
| 6 | 04'49" | 00:31'36" |
| 7 | 04'43" | 00:36'19" |
| 8 | 04'43" | 00:41'02" |
| 9 | 04'42" | 00:45'44" |
| 10 | 05'20" | 00:51'04" |
| 10.2 | 06'33" | 00:52'07" |
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