10.6 km | 00:55:02 | 05:10/km日期: 2016-01-16 18:43 - 總爬升: 119 m - 地點: 台北市 - 天氣: 陰／冷 - 卡路里: 780 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'19" / 05'14" / 05'04" / 05'14" / 05'05" / 04'55" / 04'56" / 05'11" / 05'14" / 05'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1008 / 1008 |
| 2 | | 05'14" (+00'19") | 997 / 2006 |
| 3 | | 05'04" (+00'09") | 1014 / 3021 |
| 4 | | 05'13" (+00'18") | 999 / 4020 |
| 5 | | 05'04" (+00'09") | 1006 / 5027 |
| 6 | | 04'55" | 1011 / 6038 |
| 7 | | 04'55" | 1008 / 7047 |
| 8 | | 05'11" (+00'16") | 1002 / 8050 |
| 9 | | 05'13" (+00'18") | 1004 / 9055 |
| 10 | | 05'15" (+00'20") | 1003 / 10058 |
| 11 | | 05'11" (+00'16") | 632 / 10691 |
1月累積里程 :
202.04 km 
Saucony Ride 8 累積 :
1168.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'04" | 00:15'37" |
| 4 | 05'14" | 00:20'51" |
| 5 | 05'05" | 00:25'56" |
| 6 | 04'55" | 00:30'51" |
| 7 | 04'56" | 00:35'47" |
| 8 | 05'11" | 00:40'58" |
| 9 | 05'14" | 00:46'12" |
| 10 | 05'16" | 00:51'28" |
| 10.6 | 05'42" | 00:55'02" |
留言 
展開計圈分析
