11.1 km | 00:48:03 | 04:18/km日期: 2016-01-20 16:26 - 地點: 雲科大 - 天氣: 冷啊 - 卡路里: 652 Cal - 溫度: 17°C - 濕度: 82%
Pace: 03'58" / 04'04" / 04'01" / 03'59" / 04'01" / 04'04" / 04'12" / 04'20" / 04'15" / 04'13" / 05'52" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 499 / 499 |
2 | | 03'57" (+00'07") | 500 / 999 |
3 | | 04'03" (+00'13") | 491 / 1491 |
4 | | 04'05" (+00'15") | 504 / 1995 |
5 | | 04'00" (+00'10") | 503 / 2499 |
6 | | 04'01" (+00'11") | 513 / 3013 |
7 | | 04'06" (+00'16") | 487 / 3500 |
8 | | 03'55" (+00'05") | 504 / 4005 |
9 | | 03'58" (+00'08") | 503 / 4508 |
10 | | 04'03" (+00'13") | 512 / 5021 |
11 | | 04'04" (+00'14") | 490 / 5511 |
12 | | 04'04" (+00'14") | 507 / 6018 |
13 | | 04'06" (+00'16") | 503 / 6522 |
14 | | 04'13" (+00'23") | 505 / 7027 |
15 | | 04'21" (+00'31") | 489 / 7517 |
16 | | 04'17" (+00'27") | 512 / 8030 |
17 | | 04'16" (+00'26") | 502 / 8532 |
18 | | 04'14" (+00'24") | 495 / 9028 |
19 | | 04'17" (+00'27") | 500 / 9529 |
20 | | 04'06" (+00'16") | 502 / 10031 |
21 | | 06'28" (+02'38") | 506 / 10538 |
22 | | 05'21" (+01'31") | 500 / 11038 |
23 | | 08'34" (+04'44") | 104 / 11143 |
1月累積里程 : 123.41 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'04" | 00:08'02" |
3 | 04'01" | 00:12'03" |
4 | 03'59" | 00:16'02" |
5 | 04'01" | 00:20'03" |
6 | 04'04" | 00:24'07" |
7 | 04'12" | 00:28'19" |
8 | 04'20" | 00:32'39" |
9 | 04'15" | 00:36'54" |
10 | 04'13" | 00:41'07" |
11 | 05'52" | 00:46'59" |
11.1 | 07'24" | 00:48'03" |