22.0 km | 01:37:26 | 04:25/km日期: 2016-01-22 20:08 - 平均心率: 162 - 卡路里: 1454 Cal - 溫度: 11°C - 濕度: 53%
Pace: 06'04" / 05'16" / 05'02" / 07'27" / 04'01" / 04'00" / 03'56" / 04'02" / 03'58" / 03'58" / 03'56" / 04'54" / 03'59" / 04'01" / 04'02" / 04'17" / 04'04" / 04'01" / 04'02" / 06'31" / 05'43" / 151'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'20") | 3067 / 3067 |
| 2 | | 03'59" | 7977 / 11044 |
| 3 | | 04'00" (+00'01") | 7960 / 19005 |
| 4 | | 05'43" (+01'44") | 3032 / 22038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 416.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'16" | 00:11'20" |
| 3 | 05'02" | 00:16'22" |
| 4 | 07'27" | 00:23'49" |
| 5 | 04'01" | 00:27'50" |
| 6 | 04'00" | 00:31'50" |
| 7 | 03'56" | 00:35'46" |
| 8 | 04'02" | 00:39'48" |
| 9 | 03'58" | 00:43'46" |
| 10 | 03'58" | 00:47'44" |
| 11 | 03'56" | 00:51'40" |
| 12 | 04'54" | 00:56'34" |
| 13 | 03'59" | 01:00'33" |
| 14 | 04'01" | 01:04'34" |
| 15 | 04'02" | 01:08'36" |
| 16 | 04'17" | 01:12'53" |
| 17 | 04'04" | 01:16'57" |
| 18 | 04'01" | 01:20'58" |
| 19 | 04'02" | 01:25'00" |
| 20 | 06'31" | 01:31'31" |
| 21 | 05'43" | 01:37'14" |
| 22.0 | 05'32" | 01:42'59" |
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