20.0 km | 01:45:11 | 05:15/km日期: 2016-02-06 08:19 - 平均心率: 160 - 卡路里: 1172 Cal - 溫度: 11°C - 濕度: 40%
Pace: 00'03" / 00'01" / 03'19" / 05'12" / 05'11" / 05'07" / 05'02" / 05'15" / 05'02" / 05'39" / 05'44" / 05'20" / 05'22" / 05'16" / 05'30" / 05'17" / 05'15" / 05'34" / 05'41" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 5000 / 5000 |
| 2 | | 05'12" (+00'16") | 5000 / 10000 |
| 3 | | 05'26" (+00'30") | 5000 / 15000 |
| 4 | | 05'26" (+00'30") | 5000 / 20000 |
| 5 | | 03'57" | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'01" | 00:00'04" |
| 3 | 03'19" | 00:03'23" |
| 4 | 05'12" | 00:08'35" |
| 5 | 05'11" | 00:13'46" |
| 6 | 05'07" | 00:18'53" |
| 7 | 05'02" | 00:23'55" |
| 8 | 05'15" | 00:29'10" |
| 9 | 05'02" | 00:34'12" |
| 10 | 05'39" | 00:39'51" |
| 11 | 05'44" | 00:45'35" |
| 12 | 05'20" | 00:50'55" |
| 13 | 05'22" | 00:56'17" |
| 14 | 05'16" | 01:01'33" |
| 15 | 05'30" | 01:07'03" |
| 16 | 05'17" | 01:12'20" |
| 17 | 05'15" | 01:17'35" |
| 18 | 05'34" | 01:23'09" |
| 19 | 05'41" | 01:28'50" |
| 20 | 05'23" | 01:34'13" |
| 20.0 | 04'39" | 01:34'17" |
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