20.0 km | 01:52:43 | 05:38/km日期: 2016-02-09 08:19 - 平均心率: 153 - 卡路里: 1144 Cal - 溫度: 15°C - 濕度: 35%
Pace: 05'17" / 05'37" / 05'35" / 05'26" / 05'32" / 05'27" / 05'56" / 05'55" / 05'47" / 05'21" / 05'29" / 05'49" / 05'34" / 05'41" / 05'46" / 05'57" / 05'41" / 05'42" / 05'47" / 05'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 5000 / 5000 |
| 2 | | 05'38" (+00'09") | 5000 / 10000 |
| 3 | | 05'39" (+00'10") | 5000 / 15000 |
| 4 | | 05'44" (+00'15") | 5000 / 20000 |
| 5 | | 04'47" | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'37" | 00:10'54" |
| 3 | 05'35" | 00:16'29" |
| 4 | 05'26" | 00:21'55" |
| 5 | 05'32" | 00:27'27" |
| 6 | 05'27" | 00:32'54" |
| 7 | 05'56" | 00:38'50" |
| 8 | 05'55" | 00:44'45" |
| 9 | 05'47" | 00:50'32" |
| 10 | 05'21" | 00:55'53" |
| 11 | 05'29" | 01:01'22" |
| 12 | 05'49" | 01:07'11" |
| 13 | 05'34" | 01:12'45" |
| 14 | 05'41" | 01:18'26" |
| 15 | 05'46" | 01:24'12" |
| 16 | 05'57" | 01:30'09" |
| 17 | 05'41" | 01:35'50" |
| 18 | 05'42" | 01:41'32" |
| 19 | 05'47" | 01:47'19" |
| 20 | 05'33" | 01:52'52" |
| 20.0 | 04'17" | 01:52'54" |
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