25.8 km | 02:57:23 | 06:52/km日期: 2016-02-10 15:07 - 總爬升: 146 m - 地點: 環宜蘭溪北車道 - 卡路里: 1627 Cal - 溫度: 21°C - 濕度: 51%
Pace: 06'18" / 06'10" / 12'44" / 08'30" / 05'53" / 05'54" / 06'23" / 05'49" / 05'44" / 06'01" / 05'52" / 07'00" / 06'15" / 10'00" / 06'00" / 06'00" / 07'04" / 06'59" / 05'28" / 07'23" / 06'54" / 06'26" / 07'03" / 06'43" / 07'30" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'41") | 1000 / 2000 |
| 3 | | 12'44" (+07'16") | 1000 / 3000 |
| 4 | | 08'29" (+03'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 06'00" (+00'32") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 06'59" (+01'31") | 1000 / 12000 |
| 13 | | 06'14" (+00'46") | 1000 / 13000 |
| 14 | | 10'00" (+04'32") | 1000 / 14000 |
| 15 | | 06'00" (+00'32") | 1000 / 15000 |
| 16 | | 06'00" (+00'32") | 1000 / 16000 |
| 17 | | 07'03" (+01'35") | 1000 / 17000 |
| 18 | | 06'59" (+01'31") | 1000 / 18000 |
| 19 | | 05'28" | 1000 / 19000 |
| 20 | | 07'23" (+01'55") | 1000 / 20000 |
| 21 | | 06'53" (+01'25") | 1000 / 21000 |
| 22 | | 06'26" (+00'58") | 1000 / 22000 |
| 23 | | 07'02" (+01'34") | 1000 / 23000 |
| 24 | | 06'43" (+01'15") | 1000 / 24000 |
| 25 | | 07'30" (+02'02") | 1000 / 25000 |
| 26 | | 06'26" (+00'58") | 828 / 25828 |
台中wmr1968
35148.1 km | 
2506.8 km
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ASICS T435N-8901 GEL-NIMBUS 16 累積 : 1456.7 km
展開計圈分析
