15.1 km | 01:47:09 | 07:06/km日期: 2016-02-13 05:22 - 總爬升: 213 m - 平均心率: 121 - 卡路里: 948 Cal - 溫度: 17°C - 濕度: 92%
Pace: 09'11" / 07'13" / 07'30" / 06'40" / 06'00" / 24'10" / 06'08" / 06'28" / 06'47" / 05'59" / 07'50" / 07'08" / 06'43" / 07'37" / 06'57" / 24'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'11") | 1000 / 1000 |
| 2 | | 07'10" (+01'11") | 1000 / 2000 |
| 3 | | 07'29" (+01'30") | 1000 / 3000 |
| 4 | | 06'40" (+00'41") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 07'04" (+01'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'27" (+00'28") | 1000 / 8000 |
| 9 | | 06'47" (+00'48") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 07'50" (+01'51") | 1000 / 11000 |
| 12 | | 07'06" (+01'07") | 1000 / 12000 |
| 13 | | 06'43" (+00'44") | 1000 / 13000 |
| 14 | | 07'30" (+01'31") | 1000 / 14000 |
| 15 | | 07'03" (+01'04") | 1000 / 15000 |
| 16 | | 24'37" (+18'38") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 500.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 07'13" | 00:16'24" |
| 3 | 07'30" | 00:23'54" |
| 4 | 06'40" | 00:30'34" |
| 5 | 06'00" | 00:36'34" |
| 6 | 24'10" | 01:00'44" |
| 7 | 06'08" | 01:06'52" |
| 8 | 06'28" | 01:13'20" |
| 9 | 06'47" | 01:20'07" |
| 10 | 05'59" | 01:26'06" |
| 11 | 07'50" | 01:33'56" |
| 12 | 07'08" | 01:41'04" |
| 13 | 06'43" | 01:47'47" |
| 14 | 07'37" | 01:55'24" |
| 15 | 06'57" | 02:02'21" |
| 15.1 | 24'26" | 02:04'17" |
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