11.3 km | 00:55:06 | 04:52/km日期: 2016-02-28 19:34 - 卡路里: 762 Cal - 總步數: 10152 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 88%
Pace: 04'30" / 04'34" / 04'47" / 04'45" / 04'51" / 04'48" / 04'56" / 05'04" / 04'55" / 05'05" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" | 1004 / 1004 | 186 / 119 |
| 2 | | 04'33" (+00'05") | 1000 / 2005 | 188 / 116 |
| 3 | | 04'45" (+00'17") | 1004 / 3009 | 189 / 110 |
| 4 | | 04'46" (+00'18") | 1006 / 4016 | 188 / 111 |
| 5 | | 04'48" (+00'20") | 1010 / 5026 | 190 / 109 |
| 6 | | 04'45" (+00'17") | 1007 / 6034 | 187 / 112 |
| 7 | | 04'53" (+00'25") | 1007 / 7041 | 184 / 110 |
| 8 | | 05'00" (+00'32") | 1002 / 8044 | 181 / 109 |
| 9 | | 04'55" (+00'27") | 1008 / 9052 | 181 / 111 |
| 10 | | 05'03" (+00'35") | 1004 / 10057 | 174 / 113 |
| 11 | | 05'13" (+00'45") | 1005 / 11062 | 178 / 107 |
| 12 | | 05'07" (+00'39") | 302 / 11364 | 174 / 111 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'34" | 00:09'04" |
| 3 | 04'47" | 00:13'51" |
| 4 | 04'45" | 00:18'36" |
| 5 | 04'51" | 00:23'27" |
| 6 | 04'48" | 00:28'15" |
| 7 | 04'56" | 00:33'11" |
| 8 | 05'04" | 00:38'15" |
| 9 | 04'55" | 00:43'10" |
| 10 | 05'05" | 00:48'15" |
| 11 | 05'15" | 00:53'30" |
| 11.3 | 05'17" | 00:55'06" |
展開計圈分析
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