| 100.0 km | 12:42:50 | 07:37/km | 第33馬官方成績 | 日期 | 2015-11-28 | 成績 | 12:42:50 | 總名次 | 113 / 359 | 分組名次 | 11 / 52 | 平均速度 | 07:37/km |
Wilson Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'03" (+02'50") | 01:02'40" (+01'51") | | 00:30'37" (+01'24") | | 00:29'13" | 01:00'49" | | 00:31'36" (+02'23") | | 00:33'46" (+04'33") | 01:05'46" (+04'57") | | 00:32'00" (+02'47") | | 00:33'11" (+03'58") | 01:11'25" (+10'36") | | 00:38'14" (+09'01") | | 00:45'55" (+16'42") | 01:21'24" (+20'35") | | 00:35'29" (+06'16") | | 00:37'26" (+08'13") | 01:19'14" (+18'25") | | 00:41'48" (+12'35") | | 00:41'26" (+12'13") | 01:23'17" (+22'28") | | 00:41'51" (+12'38") | | 00:43'58" (+14'45") | 01:19'48" (+18'59") | | 00:35'50" (+06'37") | | 00:34'47" (+05'34") | 01:13'03" (+12'14") | | 00:38'16" (+09'03") | | 00:44'15" (+15'02") | 01:23'58" (+23'09") | | 00:39'43" (+10'30") | |
日期: 2015-11-28 06:00 - 地點: 宜蘭冬山河 - 天氣: 晴 - 卡路里: 5220 Cal - 溫度: 17°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'45" (+01'02") | 1000 / 1000 | 2 | | 06'27" (+00'44") | 1000 / 2000 | 3 | | 06'07" (+00'24") | 1000 / 3000 | 4 | | 06'04" (+00'21") | 1000 / 4000 | 5 | | 06'37" (+00'54") | 1000 / 5000 |
6 | | 06'06" (+00'23") | 1000 / 6000 | 7 | | 06'11" (+00'28") | 1000 / 7000 | 8 | | 06'04" (+00'21") | 1000 / 8000 | 9 | | 06'05" (+00'22") | 1000 / 9000 | 10 | | 06'08" (+00'25") | 1000 / 10000 | 11 | | 06'08" (+00'25") | 1000 / 11000 | 12 | | 05'50" (+00'07") | 1000 / 12000 | 13 | | 05'44" (+00'01") | 1000 / 13000 | 14 | | 05'46" (+00'03") | 1000 / 14000 | 15 | | 05'43" | 1000 / 15000 | 16 | | 07'52" (+02'09") | 1000 / 16000 | 17 | | 05'51" (+00'08") | 1000 / 17000 | 18 | | 05'46" (+00'03") | 1000 / 18000 | 19 | | 05'56" (+00'13") | 1000 / 19000 | 20 | | 06'08" (+00'25") | 1000 / 20000 | 21 | | 08'50" (+03'07") | 1000 / 21000 | 22 | | 06'30" (+00'47") | 1000 / 22000 | 23 | | 06'05" (+00'22") | 1000 / 23000 | 24 | | 06'02" (+00'19") | 1000 / 24000 | 25 | | 06'16" (+00'33") | 1000 / 25000 | 26 | | 07'33" (+01'50") | 1000 / 26000 | 27 | | 06'03" (+00'20") | 1000 / 27000 | 28 | | 06'07" (+00'24") | 1000 / 28000 | 29 | | 06'10" (+00'27") | 1000 / 29000 | 30 | | 06'05" (+00'22") | 1000 / 30000 | 31 | | 07'52" (+02'09") | 1000 / 31000 | 32 | | 06'20" (+00'37") | 1000 / 32000 | 33 | | 06'13" (+00'30") | 1000 / 33000 | 34 | | 06'20" (+00'37") | 1000 / 34000 | 35 | | 06'25" (+00'42") | 1000 / 35000 | 36 | | 06'28" (+00'45") | 1000 / 36000 | 37 | | 10'40" (+04'57") | 1000 / 37000 | 38 | | 07'01" (+01'18") | 1000 / 38000 | 39 | | 07'01" (+01'18") | 1000 / 39000 | 40 | | 07'02" (+01'19") | 1000 / 40000 | 41 | | 09'28" (+03'45") | 1000 / 41000 | 42 | | 16'36" (+10'53") | 1000 / 42000 | 43 | | 06'44" (+01'01") | 1000 / 43000 | 44 | | 06'38" (+00'55") | 1000 / 44000 | 45 | | 06'28" (+00'45") | 1000 / 45000 | 46 | | 06'43" (+01'00") | 1000 / 46000 | 47 | | 08'13" (+02'30") | 1000 / 47000 | 48 | | 06'45" (+01'02") | 1000 / 48000 | 49 | | 06'54" (+01'11") | 1000 / 49000 | 50 | | 06'52" (+01'09") | 1000 / 50000 | 51 | | 06'53" (+01'10") | 1000 / 51000 | 52 | | 09'19" (+03'36") | 1000 / 52000 | 53 | | 07'17" (+01'34") | 1000 / 53000 | 54 | | 06'58" (+01'15") | 1000 / 54000 | 55 | | 06'58" (+01'15") | 1000 / 55000 | 56 | | 06'48" (+01'05") | 1000 / 56000 | 57 | | 07'05" (+01'22") | 1000 / 57000 | 58 | | 13'32" (+07'49") | 1000 / 58000 | 59 | | 07'18" (+01'35") | 1000 / 59000 | 60 | | 07'03" (+01'20") | 1000 / 60000 | 61 | | 07'01" (+01'18") | 1000 / 61000 | 62 | | 09'14" (+03'31") | 1000 / 62000 | 63 | | 10'35" (+04'52") | 1000 / 63000 | 64 | | 07'11" (+01'28") | 1000 / 64000 | 65 | | 07'23" (+01'40") | 1000 / 65000 | 66 | | 07'07" (+01'24") | 1000 / 66000 | 67 | | 10'25" (+04'42") | 1000 / 67000 | 68 | | 06'49" (+01'06") | 1000 / 68000 | 69 | | 08'19" (+02'36") | 1000 / 69000 | 70 | | 09'09" (+03'26") | 1000 / 70000 | 71 | | 09'40" (+03'57") | 1000 / 71000 | 72 | | 07'15" (+01'32") | 1000 / 72000 | 73 | | 11'31" (+05'48") | 1000 / 73000 | 74 | | 07'57" (+02'14") | 1000 / 74000 | 75 | | 07'33" (+01'50") | 1000 / 75000 | 76 | | 06'49" (+01'06") | 1000 / 76000 | 77 | | 06'29" (+00'46") | 1000 / 77000 | 78 | | 06'53" (+01'10") | 1000 / 78000 | 79 | | 09'16" (+03'33") | 1000 / 79000 | 80 | | 06'21" (+00'38") | 1000 / 80000 | 81 | | 06'17" (+00'34") | 1000 / 81000 | 82 | | 06'05" (+00'22") | 1000 / 82000 | 83 | | 08'37" (+02'54") | 1000 / 83000 | 84 | | 06'44" (+01'01") | 1000 / 84000 | 85 | | 07'02" (+01'19") | 1000 / 85000 | 86 | | 07'52" (+02'09") | 1000 / 86000 | 87 | | 07'39" (+01'56") | 1000 / 87000 | 88 | | 08'53" (+03'10") | 1000 / 88000 | 89 | | 06'53" (+01'10") | 1000 / 89000 | 90 | | 06'58" (+01'15") | 1000 / 90000 | 91 | | 08'32" (+02'49") | 1000 / 91000 | 92 | | 06'42" (+00'59") | 1000 / 92000 | 93 | | 09'58" (+04'15") | 1000 / 93000 | 94 | | 10'33" (+04'50") | 1000 / 94000 | 95 | | 08'29" (+02'46") | 1000 / 95000 | 96 | | 07'30" (+01'47") | 1000 / 96000 | 97 | | 08'38" (+02'55") | 1000 / 97000 | 98 | | 08'30" (+02'47") | 1000 / 98000 | 99 | | 08'02" (+02'19") | 1000 / 99000 | 100 | | 07'02" (+01'19") | 1000 / 100000 | 101 | | 08'13" (+02'30") | 1000 / 101000 |
新北市Wilson Chen 第二次來冬山河100
比第一次的狀態好一些
也進步一些 賽前宣言: 重點要無傷,才不會影響第二天的賽事 11月累積里程 : 256.33 km Y拖 黃色 累積 : 1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 06'27" | 00:13'13" | 3 | 06'08" | 00:19'21" | 4 | 06'05" | 00:25'26" | 5 | 06'37" | 00:32'03" | 6 | 06'06" | 00:38'09" | 7 | 06'12" | 00:44'21" | 8 | 06'05" | 00:50'26" | 9 | 06'05" | 00:56'31" | 10 | 06'09" | 01:02'40" | 11 | 06'08" | 01:08'48" | 12 | 05'50" | 01:14'38" | 13 | 05'44" | 01:20'22" | 14 | 05'47" | 01:26'09" | 15 | 05'44" | 01:31'53" | 16 | 07'53" | 01:39'46" | 17 | 05'51" | 01:45'37" | 18 | 05'47" | 01:51'24" | 19 | 05'56" | 01:57'20" | 20 | 06'09" | 02:03'29" | 21 | 08'51" | 02:12'20" | 22 | 06'30" | 02:18'50" | 23 | 06'06" | 02:24'56" | 24 | 06'03" | 02:30'59" | 25 | 06'16" | 02:37'15" | 26 | 07'33" | 02:44'48" | 27 | 06'03" | 02:50'51" | 28 | 06'08" | 02:56'59" | 29 | 06'10" | 03:03'09" | 30 | 06'06" | 03:09'15" | 31 | 07'52" | 03:17'07" | 32 | 06'20" | 03:23'27" | 33 | 06'13" | 03:29'40" | 34 | 06'21" | 03:36'01" | 35 | 06'25" | 03:42'26" | 36 | 06'28" | 03:48'54" | 37 | 10'41" | 03:59'35" | 38 | 07'01" | 04:06'36" | 39 | 07'02" | 04:13'38" | 40 | 07'02" | 04:20'40" | 41 | 09'28" | 04:30'08" | 42 | 16'37" | 04:46'45" | 43 | 06'44" | 04:53'29" | 44 | 06'38" | 05:00'07" | 45 | 06'28" | 05:06'35" | 46 | 06'44" | 05:13'19" | 47 | 08'13" | 05:21'32" | 48 | 06'45" | 05:28'17" | 49 | 06'54" | 05:35'11" | 50 | 06'53" | 05:42'04" | 51 | 06'53" | 05:48'57" | 52 | 09'19" | 05:58'16" | 53 | 07'17" | 06:05'33" | 54 | 06'58" | 06:12'31" | 55 | 06'59" | 06:19'30" | 56 | 06'48" | 06:26'18" | 57 | 07'06" | 06:33'24" | 58 | 13'32" | 06:46'56" | 59 | 07'18" | 06:54'14" | 60 | 07'04" | 07:01'18" | 61 | 07'01" | 07:08'19" | 62 | 09'14" | 07:17'33" | 63 | 10'36" | 07:28'09" | 64 | 07'11" | 07:35'20" | 65 | 07'24" | 07:42'44" | 66 | 07'07" | 07:49'51" | 67 | 10'25" | 08:00'16" | 68 | 06'50" | 08:07'06" | 69 | 08'19" | 08:15'25" | 70 | 09'10" | 08:24'35" | 71 | 09'40" | 08:34'15" | 72 | 07'16" | 08:41'31" | 73 | 11'32" | 08:53'03" | 74 | 07'57" | 09:01'00" | 75 | 07'33" | 09:08'33" | 76 | 06'49" | 09:15'22" | 77 | 06'30" | 09:21'52" | 78 | 06'53" | 09:28'45" | 79 | 09'16" | 09:38'01" | 80 | 06'22" | 09:44'23" | 81 | 06'18" | 09:50'41" | 82 | 06'05" | 09:56'46" | 83 | 08'37" | 10:05'23" | 84 | 06'44" | 10:12'07" | 85 | 07'03" | 10:19'10" | 86 | 07'52" | 10:27'02" | 87 | 07'39" | 10:34'41" | 88 | 08'53" | 10:43'34" | 89 | 06'53" | 10:50'27" | 90 | 06'59" | 10:57'26" | 91 | 08'32" | 11:05'58" | 92 | 06'42" | 11:12'40" | 93 | 09'58" | 11:22'38" | 94 | 10'33" | 11:33'11" | 95 | 08'30" | 11:41'41" | 96 | 07'30" | 11:49'11" | 97 | 08'38" | 11:57'49" | 98 | 08'30" | 12:06'19" | 99 | 08'02" | 12:14'21" | 100 | 07'03" | 12:21'24" | 101 | 08'13" | 12:29'37" | 102 | 07'07" | 12:36'44" | 103 | 06'11" | 12:42'55" | 103.0 | 05'06" | 12:42'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|