8.1 km | 00:40:16 | 04:59/km日期: 2016-02-25 12:12 - 卡路里: 566 Cal - 總步數: 7178 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 81%
Pace: 05'24" / 05'05" / 04'37" / 04'46" / 04'48" / 04'26" / 04'32" / 06'13" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'58") | 1000 / 1000 | 175 / 105 |
2 | | 05'03" (+00'37") | 1004 / 2004 | 180 / 109 |
3 | | 04'35" (+00'09") | 1005 / 3009 | 178 / 122 |
4 | | 04'45" (+00'19") | 1000 / 4010 | 178 / 117 |
5 | | 04'47" (+00'21") | 1002 / 5013 | 182 / 114 |
6 | | 04'26" | 1010 / 6023 | 186 / 121 |
7 | | 04'29" (+00'03") | 1010 / 7033 | 185 / 119 |
8 | | 06'11" (+01'45") | 1004 / 8038 | 165 / 97 |
9 | | 05'26" (+01'00") | 67 / 8106 | 158 / 116 |
2月累積里程 :
124.28 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'05" | 00:10'29" |
3 | 04'37" | 00:15'06" |
4 | 04'46" | 00:19'52" |
5 | 04'48" | 00:24'40" |
6 | 04'26" | 00:29'06" |
7 | 04'32" | 00:33'38" |
8 | 06'13" | 00:39'51" |
8.1 | 06'10" | 00:40'16" |