7.1 km | 00:42:35 | 06:01/km日期: 2016-02-04 12:03 - 卡路里: 495 Cal - 總步數: 7436 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 96%
Pace: 06'21" / 06'02" / 05'40" / 05'37" / 05'30" / 05'52" / 06'52" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'57") | 1004 / 1004 | 168 / 91 |
| 2 | | 05'58" (+00'28") | 1004 / 2009 | 181 / 92 |
| 3 | | 05'41" (+00'11") | 1007 / 3016 | 179 / 98 |
| 4 | | 05'32" (+00'02") | 1001 / 4018 | 180 / 99 |
| 5 | | 05'30" | 1006 / 5025 | 180 / 100 |
| 6 | | 05'50" (+00'20") | 1008 / 6033 | 180 / 94 |
| 7 | | 06'54" (+01'24") | 1009 / 7043 | 158 / 91 |
| 8 | | 06'40" (+01'10") | 62 / 7105 | 124 / 120 |
2月累積里程 :
124.28 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 05'40" | 00:18'03" |
| 4 | 05'37" | 00:23'40" |
| 5 | 05'30" | 00:29'10" |
| 6 | 05'52" | 00:35'02" |
| 7 | 06'52" | 00:41'54" |
| 7.1 | 10'56" | 00:42'35" |
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