10.0 km | 01:08:19 | 06:48/km日期: 2023-09-03 14:36 - 平均心率: 131 - 卡路里: 411 Cal - 平均步頻: 184
Pace: 06'53" / 06'52" / 06'51" / 06'51" / 06'50" / 06'51" / 06'45" / 06'46" / 06'46" / 06'42" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'11") | 1000 / 1000 |
| 2 | | 06'52" (+00'10") | 1000 / 2000 |
| 3 | | 06'50" (+00'08") | 1000 / 3000 |
| 4 | | 06'51" (+00'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'08") | 1000 / 5000 |
| 6 | | 06'50" (+00'08") | 1000 / 6000 |
| 7 | | 06'45" (+00'03") | 1000 / 7000 |
| 8 | | 06'46" (+00'04") | 1000 / 8000 |
| 9 | | 06'45" (+00'03") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 06'30" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
102.30 km 
ASICS SORTIEMAGIC 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'52" | 00:13'45" |
| 3 | 06'51" | 00:20'36" |
| 4 | 06'51" | 00:27'27" |
| 5 | 06'50" | 00:34'17" |
| 6 | 06'51" | 00:41'08" |
| 7 | 06'45" | 00:47'53" |
| 8 | 06'46" | 00:54'39" |
| 9 | 06'46" | 01:01'25" |
| 10 | 06'42" | 01:08'07" |
| 10.0 | 06'48" | 01:08'19" |
展開計圈分析
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