13.0 km | 00:24:20 | 01:52/km日期: 2023-09-10 13:13 - 平均心率: 88 - 卡路里: 90 Cal - 平均步頻: 102 - 溫度: 27°C - 濕度: 91%
Pace: 05'10" / 01'25" / 00'40" / 01'08" / 05'35" / 00'03" / 00'05" / 00'06" / 00'04" / 02'09" / 00'02" / 01'46" / 274'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+03'50") | 1000 / 1000 |
| 2 | | 01'07" | 1000 / 2000 |
| 3 | | 01'10" (+00'03") | 1000 / 3000 |
| 4 | | 01'08" (+00'01") | 1000 / 4000 |
| 5 | | 01'09" (+00'02") | 1000 / 5000 |
| 6 | | 01'08" (+00'01") | 1000 / 6000 |
| 7 | | 01'08" (+00'01") | 1000 / 7000 |
| 8 | | 01'08" (+00'01") | 1000 / 8000 |
| 9 | | 01'09" (+00'02") | 1000 / 9000 |
| 10 | | 01'08" (+00'01") | 1000 / 10000 |
| 11 | | 01'08" (+00'01") | 1000 / 11000 |
| 12 | | 01'34" (+00'27") | 1000 / 12000 |
| 13 | | 06'09" (+05'02") | 1000 / 13000 |
| 14 | | 07'36" (+06'29") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 145.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 01'25" | 00:06'35" |
| 3 | 00'40" | 00:07'15" |
| 4 | 01'08" | 00:08'23" |
| 5 | 05'35" | 00:13'58" |
| 6 | 00'03" | 00:14'01" |
| 7 | 00'05" | 00:14'06" |
| 8 | 00'06" | 00:14'12" |
| 9 | 00'04" | 00:14'16" |
| 10 | 02'09" | 00:16'25" |
| 11 | 00'02" | 00:16'27" |
| 12 | 01'46" | 00:18'13" |
| 13.0 | 05'21" | 00:23'42" |
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