15.0 km | 01:21:10 | 05:24/km日期: 2023-10-31 18:36 - 平均心率: 149 - 卡路里: 899 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82%
Pace: 05'23" / 05'21" / 05'19" / 05'16" / 05'16" / 05'13" / 05'46" / 05'23" / 05'24" / 05'19" / 05'53" / 05'26" / 05'21" / 05'24" / 05'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'21" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'02") | 1000 / 4000 |
| 5 | | 05'15" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'46" (+00'33") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'40") | 1000 / 11000 |
| 12 | | 05'25" (+00'12") | 1000 / 12000 |
| 13 | | 05'21" (+00'08") | 1000 / 13000 |
| 14 | | 05'23" (+00'10") | 1000 / 14000 |
| 15 | | 05'21" (+00'08") | 1000 / 15000 |
| 16 | | 04'55" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
263.28 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'16" | 00:21'19" |
| 5 | 05'16" | 00:26'35" |
| 6 | 05'13" | 00:31'48" |
| 7 | 05'46" | 00:37'34" |
| 8 | 05'23" | 00:42'57" |
| 9 | 05'24" | 00:48'21" |
| 10 | 05'19" | 00:53'40" |
| 11 | 05'53" | 00:59'33" |
| 12 | 05'26" | 01:04'59" |
| 13 | 05'21" | 01:10'20" |
| 14 | 05'24" | 01:15'44" |
| 15 | 05'21" | 01:21'05" |
| 15.0 | 05'06" | 01:21'11" |
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