6.8 km | 01:01:14 | 08:59/km日期: 2016-04-30 17:53 - 總爬升: 102 m - 地點: TY - 卡路里: 392 Cal - 總步數: 9212 - 平均步頻: 150 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 60%
Pace: 08'21" / 11'18" / 08'18" / 09'42" / 08'21" / 08'22" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+00'29") | 505 / 505 | 172 / 69 |
| 2 | | 08'04" (+00'09") | 508 / 1013 | 162 / 76 |
| 3 | | 08'10" (+00'15") | 505 / 1518 | 145 / 84 |
| 4 | | 14'12" (+06'17") | 504 / 2023 | 92 / 75 |
| 5 | | 08'31" (+00'36") | 508 / 2531 | 148 / 79 |
| 6 | | 07'55" | 500 / 3032 | 174 / 72 |
| 7 | | 10'16" (+02'21") | 507 / 3540 | 120 / 81 |
| 8 | | 08'53" (+00'58") | 504 / 4044 | 157 / 71 |
| 9 | | 08'13" (+00'18") | 507 / 4551 | 174 / 69 |
| 10 | | 08'22" (+00'27") | 509 / 5060 | 156 / 76 |
| 11 | | 08'27" (+00'32") | 500 / 5561 | 165 / 71 |
| 12 | | 08'05" (+00'10") | 500 / 6061 | 172 / 71 |
| 13 | | 08'23" (+00'28") | 506 / 6567 | 161 / 73 |
| 14 | | 08'25" (+00'30") | 310 / 6878 | 151 / 78 |
4月累積里程 :
110.43 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
1035.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 11'18" | 00:19'39" |
| 3 | 08'18" | 00:27'57" |
| 4 | 09'42" | 00:37'39" |
| 5 | 08'21" | 00:46'00" |
| 6 | 08'22" | 00:54'22" |
| 6.8 | 08'28" | 01:01'14" |
20760.8 km | 
25.3 km
展開計圈分析
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