13.1 km | 01:27:20 | 06:39/km日期: 2016-05-01 08:01 - 地點: 青公 - 卡路里: 671 Cal - 總步數: 17086 - 平均步頻: 195 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 30%
Pace: 05'38" / 07'11" / 06'13" / 06'17" / 06'34" / 04'57" / 06'37" / 06'34" / 06'30" / 06'42" / 06'55" / 07'11" / 06'58" / 27'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" | 510 / 510 | 186 / 104 |
| 2 | | 05'59" (+00'54") | 506 / 1016 | 187 / 89 |
| 3 | | 07'48" (+02'43") | 509 / 1526 | 171 / 74 |
| 4 | | 06'23" (+01'18") | 500 / 2027 | 184 / 84 |
| 5 | | 06'33" (+01'28") | 513 / 2540 | 174 / 87 |
| 6 | | 05'39" (+00'34") | 503 / 3044 | 186 / 94 |
| 7 | | 06'11" (+01'06") | 503 / 3547 | 188 / 85 |
| 8 | | 06'16" (+01'11") | 504 / 4051 | 186 / 85 |
| 9 | | 06'21" (+01'16") | 503 / 4555 | 187 / 83 |
| 10 | | 06'41" (+01'36") | 502 / 5058 | 178 / 83 |
| 11 | | 06'50" (+01'45") | 504 / 5562 | 180 / 81 |
| 12 | | 06'26" (+01'21") | 506 / 6069 | 185 / 83 |
| 13 | | 06'38" (+01'33") | 509 / 6578 | 187 / 80 |
| 14 | | 06'21" (+01'16") | 503 / 7082 | 186 / 84 |
| 15 | | 06'27" (+01'22") | 508 / 7591 | 185 / 83 |
| 16 | | 06'24" (+01'19") | 504 / 8095 | 184 / 84 |
| 17 | | 06'28" (+01'23") | 505 / 8601 | 186 / 83 |
| 18 | | 06'41" (+01'36") | 507 / 9108 | 181 / 82 |
| 19 | | 07'40" (+02'35") | 500 / 9608 | 170 / 76 |
| 20 | | 07'40" (+02'35") | 500 / 10108 | 170 / 76 |
| 21 | | 07'40" (+02'35") | 500 / 10608 | 170 / 76 |
| 22 | | 06'26" (+01'21") | 504 / 11113 | 147 / 105 |
| 23 | | 06'50" (+01'45") | 504 / 11617 | 185 / 78 |
| 24 | | 06'49" (+01'44") | 500 / 12117 | 182 / 80 |
| 25 | | 07'25" (+02'20") | 505 / 12623 | 167 / 80 |
| 26 | | 06'54" (+01'49") | 504 / 13127 | 179 / 80 |
| 27 | | 06'58" (+01'53") | 506 / 13634 | 183 / 78 |
| 28 | | 06'52" (+01'47") | 507 / 14141 | 183 / 79 |
香港llllllllLeo
20760.8 km | 
25.3 km
Andy Tsang 說推
留言 
MIZUNO Wave Sayonara 累積 : 771.8 km
展開計圈分析
