12.3 km | 01:07:58 | 05:32/km日期: 2016-05-01 15:54 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 696 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 70%
Pace: 05'44" / 05'40" / 05'35" / 05'34" / 05'36" / 05'40" / 05'36" / 05'40" / 05'40" / 05'41" / 05'39" / 05'18" / 02'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'27") | 1000 / 1000 |
2 | | 05'39" (+00'22") | 1000 / 2000 |
3 | | 05'35" (+00'18") | 1000 / 3000 |
4 | | 05'34" (+00'17") | 1000 / 4000 |
5 | | 05'36" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'22") | 1000 / 6000 |
7 | | 05'36" (+00'19") | 1000 / 7000 |
8 | | 05'40" (+00'23") | 1000 / 8000 |
9 | | 05'39" (+00'22") | 1000 / 9000 |
10 | | 05'41" (+00'24") | 1000 / 10000 |
11 | | 05'39" (+00'22") | 1000 / 11000 |
12 | | 05'17" | 1000 / 12000 |
13 | | 04'41" | 126 / 12126 |
5月累積里程 :
316.68 km ![](images/shoe.png)
英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'35" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'36" | 00:28'09" |
6 | 05'40" | 00:33'49" |
7 | 05'36" | 00:39'25" |
8 | 05'40" | 00:45'05" |
9 | 05'40" | 00:50'45" |
10 | 05'41" | 00:56'26" |
11 | 05'39" | 01:02'05" |
12 | 05'18" | 01:07'23" |
12.1 | 04'36" | 01:07'58" |