10.3 km | 01:13:23 | 07:07/km日期: 2024-01-06 11:59 - 卡路里: 482 Cal - 平均步頻: 166
Pace: 07'05" / 06'58" / 07'08" / 06'44" / 06'48" / 08'26" / 06'35" / 06'37" / 07'06" / 07'26" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'27") | 995 / 995 |
| 2 | | 06'57" (+00'24") | 1001 / 1997 |
| 3 | | 07'07" (+00'34") | 1002 / 2999 |
| 4 | | 06'43" (+00'10") | 995 / 3994 |
| 5 | | 06'53" (+00'20") | 1006 / 5001 |
| 6 | | 08'21" (+01'48") | 1009 / 6010 |
| 7 | | 06'33" | 988 / 6999 |
| 8 | | 06'41" (+00'08") | 1004 / 8004 |
| 9 | | 07'03" (+00'30") | 1006 / 9010 |
| 10 | | 07'29" (+00'56") | 992 / 10003 |
| 11 | | 07'46" (+01'13") | 289 / 10292 |
1月累積里程 :
137.32 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'58" | 00:14'03" |
| 3 | 07'08" | 00:21'11" |
| 4 | 06'44" | 00:27'55" |
| 5 | 06'48" | 00:34'43" |
| 6 | 08'26" | 00:43'09" |
| 7 | 06'35" | 00:49'44" |
| 8 | 06'37" | 00:56'21" |
| 9 | 07'06" | 01:03'27" |
| 10 | 07'26" | 01:10'53" |
| 10.3 | 07'41" | 01:13'08" |
留言 
展開計圈分析
