16.0 km | 01:31:27 | 05:42/km日期: 2024-01-07 15:52 - 平均心率: 135 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 59
Pace: 06'04" / 05'50" / 06'02" / 05'43" / 05'37" / 05'43" / 05'44" / 05'40" / 08'16" / 05'22" / 05'33" / 05'35" / 05'34" / 05'38" / 06'03" / 05'55" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'43") | 1000 / 1000 |
| 2 | | 05'49" (+00'27") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'43" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'32" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'34" (+00'12") | 1000 / 13000 |
| 14 | | 05'37" (+00'15") | 1000 / 14000 |
| 15 | | 06'03" (+00'41") | 1000 / 15000 |
| 16 | | 05'55" (+00'33") | 1000 / 16000 |
| 17 | | 07'01" (+01'39") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 349.95 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 06'02" | 00:17'56" |
| 4 | 05'43" | 00:23'39" |
| 5 | 05'37" | 00:29'16" |
| 6 | 05'43" | 00:34'59" |
| 7 | 05'44" | 00:40'43" |
| 8 | 05'40" | 00:46'23" |
| 9 | 08'16" | 00:54'39" |
| 10 | 05'22" | 01:00'01" |
| 11 | 05'33" | 01:05'34" |
| 12 | 05'35" | 01:11'09" |
| 13 | 05'34" | 01:16'43" |
| 14 | 05'38" | 01:22'21" |
| 15 | 06'03" | 01:28'24" |
| 16 | 05'55" | 01:34'19" |
| 16.0 | 07'32" | 01:34'24" |
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