14.1 km | 01:11:28 | 05:04/km日期: 2016-05-25 17:56 - 卡路里: 904 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74%
Pace: 05'14" / 05'27" / 05'46" / 05'22" / 05'27" / 05'25" / 05'18" / 05'05" / 04'31" / 04'48" / 04'48" / 04'45" / 04'45" / 04'28" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'43") | 1000 / 1000 |
| 2 | | 05'26" (+00'59") | 1000 / 2000 |
| 3 | | 05'46" (+01'19") | 1000 / 3000 |
| 4 | | 05'21" (+00'54") | 1000 / 4000 |
| 5 | | 05'27" (+01'00") | 1000 / 5000 |
| 6 | | 05'24" (+00'57") | 1000 / 6000 |
| 7 | | 05'18" (+00'51") | 1000 / 7000 |
| 8 | | 05'05" (+00'38") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'48" (+00'21") | 1000 / 10000 |
| 11 | | 04'48" (+00'21") | 1000 / 11000 |
| 12 | | 04'44" (+00'17") | 1000 / 12000 |
| 13 | | 04'45" (+00'18") | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 04'05" | 98 / 14098 |
5月累積里程 : 126.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'27" | 00:10'41" |
| 3 | 05'46" | 00:16'27" |
| 4 | 05'22" | 00:21'49" |
| 5 | 05'27" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'18" | 00:37'59" |
| 8 | 05'05" | 00:43'04" |
| 9 | 04'31" | 00:47'35" |
| 10 | 04'48" | 00:52'23" |
| 11 | 04'48" | 00:57'11" |
| 12 | 04'45" | 01:01'56" |
| 13 | 04'45" | 01:06'41" |
| 14 | 04'28" | 01:11'09" |
| 14.1 | 04'03" | 01:11'33" |
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