16.0 km | 01:40:03 | 06:14/km日期: 2024-02-03 16:26 - 平均心率: 171 - 卡路里: 684 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 76.5
Pace: 06'28" / 06'18" / 06'34" / 06'00" / 06'07" / 16'30" / 06'02" / 06'05" / 06'06" / 06'11" / 05'57" / 06'12" / 06'33" / 06'25" / 06'20" / 06'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'31") | 1000 / 1000 |
| 2 | | 06'18" (+00'21") | 1000 / 2000 |
| 3 | | 06'34" (+00'37") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'08") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'11" (+00'14") | 1000 / 12000 |
| 13 | | 06'33" (+00'36") | 1000 / 13000 |
| 14 | | 06'24" (+00'27") | 1000 / 14000 |
| 15 | | 06'20" (+00'23") | 1000 / 15000 |
| 16 | | 06'39" (+00'42") | 1000 / 16000 |
| 17 | | 05'39" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 82.46 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'34" | 00:19'20" |
| 4 | 06'00" | 00:25'20" |
| 5 | 06'07" | 00:31'27" |
| 6 | 16'30" | 00:47'57" |
| 7 | 06'02" | 00:53'59" |
| 8 | 06'05" | 01:00'04" |
| 9 | 06'06" | 01:06'10" |
| 10 | 06'11" | 01:12'21" |
| 11 | 05'57" | 01:18'18" |
| 12 | 06'12" | 01:24'30" |
| 13 | 06'33" | 01:31'03" |
| 14 | 06'25" | 01:37'28" |
| 15 | 06'20" | 01:43'48" |
| 16 | 06'40" | 01:50'28" |
| 16.0 | 05'38" | 01:50'33" |
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