7.2 km | 00:50:10 | 06:55/km日期: 2024-02-11 08:32 - 平均心率: 139 - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 89.3
Pace: 06'52" / 07'00" / 06'51" / 06'57" / 06'58" / 07'01" / 06'51" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'01") | 1000 / 1000 |
| 2 | | 06'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 06'57" (+00'07") | 1000 / 4000 |
| 5 | | 06'57" (+00'07") | 1000 / 5000 |
| 6 | | 07'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 07'01" (+00'11") | 240 / 7240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
148.63 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'00" | 00:13'52" |
| 3 | 06'51" | 00:20'43" |
| 4 | 06'57" | 00:27'40" |
| 5 | 06'58" | 00:34'38" |
| 6 | 07'01" | 00:41'39" |
| 7 | 06'51" | 00:48'30" |
| 7.2 | 06'59" | 00:50'11" |
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