15.9 km | 01:48:13 | 06:49/km日期: 2024-02-29 08:41 - 平均心率: 152 - 卡路里: 1140 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92.5
Pace: 06'08" / 06'16" / 06'00" / 06'29" / 05'59" / 05'48" / 05'44" / 06'49" / 05'45" / 05'47" / 06'20" / 07'24" / 06'17" / 10'57" / 07'11" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'29" (+00'45") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'48" (+01'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'35") | 1000 / 11000 |
| 12 | | 07'24" (+01'40") | 1000 / 12000 |
| 13 | | 06'16" (+00'32") | 1000 / 13000 |
| 14 | | 10'56" (+05'12") | 1000 / 14000 |
| 15 | | 07'10" (+01'26") | 1000 / 15000 |
| 16 | | 10'45" (+05'01") | 866 / 15866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
205.82 km 
HOKA RINCON 3 累積 :
1011.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 06'29" | 00:24'53" |
| 5 | 05'59" | 00:30'52" |
| 6 | 05'48" | 00:36'40" |
| 7 | 05'44" | 00:42'24" |
| 8 | 06'49" | 00:49'13" |
| 9 | 05'45" | 00:54'58" |
| 10 | 05'47" | 01:00'45" |
| 11 | 06'20" | 01:07'05" |
| 12 | 07'24" | 01:14'29" |
| 13 | 06'17" | 01:20'46" |
| 14 | 10'57" | 01:31'43" |
| 15 | 07'11" | 01:38'54" |
| 15.9 | 10'44" | 01:48'13" |
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