17.3 km | 02:23:55 | 08:19/km日期: 2024-03-02 07:31 - 總爬升: 108 m - 平均心率: 136 - 卡路里: 1243 Cal - 平均步頻: 162 - 溫度: 9°C - 濕度: 87.4
Pace: 06'56" / 07'56" / 06'34" / 06'30" / 10'06" / 07'30" / 09'45" / 07'58" / 08'02" / 11'15" / 06'43" / 06'43" / 09'49" / 09'13" / 06'19" / 10'19" / 10'12" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'37") | 1000 / 1000 |
| 2 | | 07'55" (+01'36") | 1000 / 2000 |
| 3 | | 06'33" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 10'06" (+03'47") | 1000 / 5000 |
| 6 | | 07'29" (+01'10") | 1000 / 6000 |
| 7 | | 09'44" (+03'25") | 1000 / 7000 |
| 8 | | 07'58" (+01'39") | 1000 / 8000 |
| 9 | | 08'02" (+01'43") | 1000 / 9000 |
| 10 | | 11'14" (+04'55") | 1000 / 10000 |
| 11 | | 06'42" (+00'23") | 1000 / 11000 |
| 12 | | 06'43" (+00'24") | 1000 / 12000 |
| 13 | | 09'49" (+03'30") | 1000 / 13000 |
| 14 | | 09'12" (+02'53") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 10'18" (+03'59") | 1000 / 16000 |
| 17 | | 10'12" (+03'53") | 1000 / 17000 |
| 18 | | 06'53" (+00'34") | 302 / 17302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
202.22 km 
New Balance FuelCell Rebel V2 累積 :
780.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'56" | 00:14'52" |
| 3 | 06'34" | 00:21'26" |
| 4 | 06'30" | 00:27'56" |
| 5 | 10'06" | 00:38'02" |
| 6 | 07'30" | 00:45'32" |
| 7 | 09'45" | 00:55'17" |
| 8 | 07'58" | 01:03'15" |
| 9 | 08'02" | 01:11'17" |
| 10 | 11'15" | 01:22'32" |
| 11 | 06'43" | 01:29'15" |
| 12 | 06'43" | 01:35'58" |
| 13 | 09'49" | 01:45'47" |
| 14 | 09'13" | 01:55'00" |
| 15 | 06'19" | 02:01'19" |
| 16 | 10'19" | 02:11'38" |
| 17 | 10'12" | 02:21'50" |
| 17.3 | 06'52" | 02:23'55" |
留言 
展開計圈分析
