8.9 km | 00:41:46 | 04:42/km日期: 2024-03-12 18:13 - 平均心率: 163 - 卡路里: 506 Cal - 溫度: 20°C - 濕度: 64.1
Pace: 04'50" / 04'41" / 04'44" / 04'41" / 04'43" / 04'31" / 04'40" / 04'46" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'19") | 1000 / 1000 |
| 2 | | 04'40" (+00'09") | 1000 / 2000 |
| 3 | | 04'44" (+00'13") | 1000 / 3000 |
| 4 | | 04'41" (+00'10") | 1000 / 4000 |
| 5 | | 04'42" (+00'11") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 04'39" (+00'08") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'43" (+00'12") | 880 / 8880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 143.55 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'41" | 00:09'31" |
| 3 | 04'44" | 00:14'15" |
| 4 | 04'41" | 00:18'56" |
| 5 | 04'43" | 00:23'39" |
| 6 | 04'31" | 00:28'10" |
| 7 | 04'40" | 00:32'50" |
| 8 | 04'46" | 00:37'36" |
| 8.9 | 04'43" | 00:41'46" |
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