15.0 km | 01:40:22 | 06:41/km日期: 2024-03-24 16:05 - 平均心率: 131 - 卡路里: 1082 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 82.7
Pace: 07'16" / 07'07" / 06'59" / 06'57" / 38'56" / 06'37" / 09'03" / 06'24" / 06'24" / 06'30" / 06'34" / 06'29" / 07'03" / 06'16" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'07") | 1000 / 1000 |
| 2 | | 07'07" (+00'59") | 1000 / 2000 |
| 3 | | 06'58" (+00'50") | 1000 / 3000 |
| 4 | | 06'57" (+00'49") | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'54" (+00'46") | 1000 / 7000 |
| 8 | | 06'23" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'16") | 1000 / 9000 |
| 10 | | 06'29" (+00'21") | 1000 / 10000 |
| 11 | | 06'33" (+00'25") | 1000 / 11000 |
| 12 | | 06'29" (+00'21") | 1000 / 12000 |
| 13 | | 07'03" (+00'55") | 1000 / 13000 |
| 14 | | 06'15" (+00'07") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
200.03 km 
Asics Tartherzeal 6 累積 :
1217.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'07" | 00:14'23" |
| 3 | 06'59" | 00:21'22" |
| 4 | 06'57" | 00:28'19" |
| 5 | 38'56" | 01:07'15" |
| 6 | 06'37" | 01:13'52" |
| 7 | 09'03" | 01:22'55" |
| 8 | 06'24" | 01:29'19" |
| 9 | 06'24" | 01:35'43" |
| 10 | 06'30" | 01:42'13" |
| 11 | 06'34" | 01:48'47" |
| 12 | 06'29" | 01:55'16" |
| 13 | 07'03" | 02:02'19" |
| 14 | 06'16" | 02:08'35" |
| 15 | 06'08" | 02:14'43" |
| 15.0 | 04'32" | 02:14'44" |
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