15.5 km | 01:35:20 | 06:09/km日期: 2024-04-10 19:25 - 平均心率: 152 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72.5
Pace: 07'06" / 06'17" / 06'02" / 06'01" / 05'56" / 06'24" / 06'21" / 06'15" / 06'15" / 05'56" / 06'18" / 07'27" / 06'13" / 06'17" / 05'45" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'23" (+00'38") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" (+00'30") | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'11" (+00'26") | 1000 / 12000 |
| 13 | | 06'12" (+00'27") | 1000 / 13000 |
| 14 | | 06'17" (+00'32") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'53" (+00'08") | 473 / 15473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
209.00 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'17" | 00:13'23" |
| 3 | 06'02" | 00:19'25" |
| 4 | 06'01" | 00:25'26" |
| 5 | 05'56" | 00:31'22" |
| 6 | 06'24" | 00:37'46" |
| 7 | 06'21" | 00:44'07" |
| 8 | 06'15" | 00:50'22" |
| 9 | 06'15" | 00:56'37" |
| 10 | 05'56" | 01:02'33" |
| 11 | 06'18" | 01:08'51" |
| 12 | 07'27" | 01:16'18" |
| 13 | 06'13" | 01:22'31" |
| 14 | 06'17" | 01:28'48" |
| 15 | 05'45" | 01:34'33" |
| 15.5 | 05'52" | 01:37'20" |
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